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日常解压：随手一捏就能放松筋膜。
The silicone torsion bar is really a multifunctional gadget! It is made of soft silicone material, which can effectively exercise the arm and wrist muscles, massage and relax, especially suitable for relieving mouse hands or tennis elbows.
main purpose
Strength training: Exercise arm and wrist muscles.
Rehabilitation relaxation: Relieve muscle tension and massage sore areas.
Daily decompression: With just a pinch, you can relax the fascia.
硅胶扭力棒真是个多功能小神器！它用柔软硅胶材质做成，能有效锻炼手臂、手腕肌肉，还能按摩放松，特别适合缓解鼠标手或肩肘疼痛。
主要用途
力量训练：锻炼手臂和手腕肌肉。
恢复放松：缓解肌肉紧张，按摩酸痛部位。
日常解压：随手一捏就能放松筋膜。
The silicone torsion bar is really a multifunctional gadget! It is made of soft silicone material, which can effectively exercise the arm and wrist muscles, massage and relax, especially suitable for relieving mouse hands or tennis elbows.
main purpose
Strength training: Exercise arm and wrist muscles.
Rehabilitation relaxation: Relieve muscle tension and massage sore areas.
Daily decompression: With just a pinch, you can relax the fascia.
更新时间：2026-01-20 15:17
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